How does an adjustable bed position help alleviate lower back pain?

An adjustable bed position for back pain helps alleviate lower back discomfort by promoting proper spinal alignment and reducing pressure on the lumbar region. By elevating the upper body or legs, adjustable beds help distribute body weight evenly, relieving tension in the lower back muscles. The zero gravity position, in particular, minimizes strain on the spine and improves circulation, reducing inflammation and stiffness. An adjustable bed position for back pain provides personalized comfort, ensuring better sleep and faster recovery.