Online Ayurvedic Consultation
Ayurvedic principles revolve around the concept of doshas—Vata, Pitta, and Kapha—which are biological energies governing our physical and mental processes. An imbalance in these doshas is believed to be the root cause of illnesses. Ayurveda aims to restore this balance through natural methods, including dietary guidance, herbal remedies, yoga, meditation, and lifestyle adjustments.