Why Sports Physiotherapy is the Go-To for Active Recovery?

Rehabilitation from an injury is not simply based on resting in one place and hoping for healing. Movement, accuracy, and appropriate supervised care are important, and that is where sports physiotherapy comes into play. Whether you are suffering from muscle strains or undergoing a complex treatment like the sciatica treatment Camrose, sports physiotherapy can be a major component of recovery to help you get back to walking without further setbacks.