Time Management Tips for Busy Obs Gyn Residents

Obs Gyn residents often juggle long shifts, complex cases, and study time, making time management essential. Prioritize tasks using a daily planner and set realistic goals. Break study sessions into short, focused intervals using techniques like Pomodoro. Delegate non-critical tasks when possible and use downtime efficiently—review notes or listen to medical podcasts during commutes. Keep a structured sleep and meal schedule to maintain energy levels. Learn to say no to unnecessary commitments and focus on high-impact activities. Mastering time management not only reduces burnout but also improves performance and work-life balance throughout your residency journey.