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Long term solution for nervousness
Dealing with nervousness is a common challenge, and finding a long term solution requires a combination of strategies and lifestyle changes. Here are some effective ways to address and manage nervousness over the long term:
• Mindfulness and Relaxation Techniques
• Regular Exercise
• Healthy Diet
• Adequate Sleep
• Stress Management
• Therapy and Counseling
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zionhealthcare705 Details
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zionhealthcare705 |
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zionhealthcare705@gmail.com |
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26-Oct-2023 11:53 am |
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